Yoga on Fridays
A holistic yoga practice blending movement, breath, and mindful awareness to build steady strength, balance, and a practice that supports you for life.
A holistic yoga practice blending movement, breath, and mindful awareness to build steady strength, balance, and a practice that supports you for life.
Learn how to cook healthy, delicious meals on a budget, while improving your culinary knowledge and skills. Feel confident in the kitchen with this NDIS friendly, hands on class.
Experience the Meditation on Twin Hearts - a guided group meditation that enhances calmness, focus, and happiness.
Are you interested in improving your health while meeting new people?
Create your own colourful woven artwork using handmade looms, recycled materials, and natural fibres in this fun, hands-on workshop.
Do you have to speak for a living? Whether it's presentations, public speaking, teaching, facilitating, counselling, or just speaking to others!!
Do you have to speak for a living? Whether it's presentations, public speaking, teaching, facilitating, counselling, or just speaking to others!!
Ready to go further with machine knitting? This hands-on workshop covers the techniques that take your work to the next level, with a finished piece to show for it.
Feeling unsure about where to start with My Aged Care? Come along to our information session for advice and help with your application.