Experience a traditional and holistic yoga practice rooted in the Krishnamacharya lineage. This class weaves together movement, breath, and mindful awareness to cultivate steady strength, clarity, and inner balance.
The pace is generally gentle and accessible, with options to deepen the physical intensity when appropriate. True strength is developed through conscious breathwork and staying in postures with presence and awareness.
All levels are welcome. You’ll be encouraged to adapt the practice to suit your body, your energy, and any injuries, creating a sustainable, intelligent yoga practice that supports you for life.
Like to try a single session? Book online or call the office 1 day prior to class (subject to availability) .
Casual classes are on offer from $15 per class.